Walnuts are a highly nutritious nut when consumed in the whole form.
The skins contain around 90% phenols, which includes tannins, falvonoids and phenolic acids.
They are also very high in Vitamin E, promoting heart health, and omega 3 fatty acids.
Delicious in salads, and added to baked goods, walnuts are another nutrient rich source of good fats.
Sourced from their primary growing region, California.
These pieces are a medium in size, and a mix of Payne, Vina, and Serr varieties.